Renpho WELLNESS & FITNESS Blog
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Ergometer for the Home: Is It Right for You?
Considering an ergometer for your home? Discover if it's the right choice for you by exploring the benefits, features, and considerations to make an informed decision about this versatile fitness e...
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What Is FTP and How Can It Improve Your Workout
Simply choosing between an easy, intermediate, and hard workout can be a lot tougher to decide when everyone’s body fitness is built so differently. That’s where Functional Threshold Power (FTP) co...
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Improve Your Indoor Exercise Bike Workouts with AI Gym App
The RENPHO AI Smart Bike was always designed to be much greater than the sum of its parts. That's because the AI Gym partner app we developed was designed from the ground up bring fresh, new rid...
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What Type of Indoor Exercise Bike is Best for You?
Up. Down. Sit. Stay. Nope, we are not talking about dog training here! This one is all about INDOOR EXERCISE BIKES!
There are so many different types of exercise bikes on the market. With so man...
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What to Consider When Choosing Your First Indoor Exercise Bike to Stay Active
Decisions, decisions, decisions. When it comes to indoor exercise bikes, there are hundreds of options out there on the market and the choice of picking out your very first indoor exercise bike ...